

Our meals
Our meals are designed to provide around half your recommended daily vegetable and protein, as well as e.g. rice, potato or pasta. Meal size is 300 - 500g depending on meal. Currently one menu item is freshly cooked each Monday and Wednesday, and refrigerated for pick up. You can also add meals from our frozen stock to your order.
Reheat by preferred method. Provided containers suitable for microwave only.


Packaging
In line with our commmitment to sustainability we avoid single use packaging. Individual fresh meal servings are provided in sistema containers which can be returned (clean please!) at your next pick up to be sterilised for future reuse.
When ordering you can choose return containers (no charge) or first time (50c per container). If you prefer a non returnable container you can select take away (80c per container). Depending on availability, there may be limited packaging options for frozen meals.


Ordering, pick up, payment
At present meals are available for pick up only, 5-7pm Mondays and Wednesdays at 27 Acheson Ave in Shirley.
You can pre-order online or walk in (while stocks last). Walk ins also welcome whenever the sign is out! (Typically 12-1 on Mondays and Wednesdays).
Pre ordered frozen pick ups also available at Riverlution Pantry 46A Vogel St.
Pay by credit or debit card online or eftpos in-store.
NO CASH PLEASE.


Storage, thawing, reheating
Keep your fresh meal in the refrigerator. Eat or freeze within 4 days (2 days for rice dishes). Use frozen meals within 3 months.
Thaw your meals in the fridge, on the bench for up to 4 hours, or in the microwave (for immediate use).
Reheat thawed meals in the microwave (in provided container or your own) or the oven (in an oven proof dish not the provided plastic container) until piping hot right through.